Spiced Mango Lassi

Name: Spiced Mango Lassi
Ingredients: 1 1/2 cups diced peeled pitted mango (about 1 1/2 large); 1 cup plain nonfat yogurt; 1 cup ice cubes; 1/4 cup low-fat (1%) milk; 1 1/2 tablespoons honey; 1/2 teaspoon vanilla extract; 1/4 teaspoon ground cinnamon; 1/8 teaspoon ground cardamom; 2 mango wedges or slices (for garnish)

9 ingredients

1 steps

Ingredients

1 1/2 cups diced peeled pitted mango (about 1 1/2 large)
1 cup plain nonfat yogurt
1 cup ice cubes
1/4 cup low-fat (1%) milk
1 1/2 tablespoons honey
1/2 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cardamom
2 mango wedges or slices (for garnish)

Directions

1

Combine diced mango, yogurt, 1 cup ice cubes, milk, honey, vanilla extract, ground cinnamon, and ground cardamom in blender. Puree until smooth. Pour smoothie into 2 glasses. Garnish each glass with mango wedge and serve.