Spicy Carrot Soup

Name: Spicy Carrot Soup
Ingredients: 1 tablespoon olive oil; 1 large onion, chopped; 3 3/4 cups carrots, sliced; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 1 teaspoon hot chili powder; 3 3/4 cups vegetable stock; salt & fresh ground pepper; fresh cilantro, to garnish

9 ingredients

3 steps

Ingredients

1 tablespoon olive oil
1 large onion, chopped
3 3/4 cups carrots, sliced
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon hot chili powder
3 3/4 cups vegetable stock
salt & fresh ground pepper
fresh cilantro, to garnish

Directions

1

Heat the oil in a large pan, add the onions and carrots and cook gently for 5 minutes, stirring occasionally. Add the ground spices and cook gently for 1 minute, continuing to stir.
2

Stir in the stock, bring to a boil, then cover and cook gently for about 45 minutes until the carrots are tender.
3

Puree the soup in a blender or food processor, or with a hand-held blender (so easy!). Return to rinsed-out pan, season to taste with salt and pepper, reheating gently. Garnish with coriander.