Spring Chicken Saute

Name: Spring Chicken Saute
Ingredients: 4 boneless skinless chicken breasts; 1 teaspoon salt, to taste; 12 teaspoon ground black pepper; 1 teaspoon paprika; 2 cups all-purpose flour (for dredging); 3 tablespoons canola oil, divided; 23 cup scallion, thinly sliced; 1 fresh garlic clove, minced; 1 lb fresh asparagus, trimmed; 1 medium red bell pepper, de-seeded and sliced into strips; 12 cup chicken broth; 3 tablespoons fresh dill, chopped

12 ingredients

1 steps

Ingredients

4 boneless skinless chicken breasts
1 teaspoon salt, to taste
12 teaspoon ground black pepper
1 teaspoon paprika
2 cups all-purpose flour (for dredging)
3 tablespoons canola oil, divided
23 cup scallion, thinly sliced
1 fresh garlic clove, minced
1 lb fresh asparagus, trimmed
1 medium red bell pepper, de-seeded and sliced into strips
12 cup chicken broth
3 tablespoons fresh dill, chopped

Directions

1

["Flatten the chicken by placing each breast between two sheets of cling wrap and pound it with a pan or with a small meat hammer (flat side).", "Cut the chicken crosswise into 3/4\" strips.""