Spring Garden Dip
6 ingredients
12 steps
Ingredients
- 1 cup plain fat-free yogurt, drained (yogurt cheese)
- 14 cup minced green onion
- 12 cup neufchatel cheese, softened
- 14 cup finely diced green bell pepper
- 14 cup finely grated carrot
- 2 cloves garlic, minced
Directions
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1To make yogurt cheese, place yogurt in cheese cloth or paper coffee filter and place in strainer over a bowl.
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2Let drain a few hours or for best results, overnight in the refrigerator.
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3The more liquid removed the better.
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4In a bowl mix yogurt cheese and softened cream cheese.
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5Add all remaining ingredients.
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6Serve with raw veggies or chips.
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7*Notes:When chopping the bell pepper, I put a paper plate on the cutting surface to help absorb some of the liquid in the pepper.
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8It's best to hand chop the veggies for this reason.
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9The food processor seems to make everything to runny.
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10This dip never lasts more than a day or so at our house so I always quadruple the recipe.
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11I figure while I'm doing all that chopping I might as well make it last.
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12It keeps several weeks in the fridge.
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