Spring Vegetables Stew

14 ingredients
12 steps

Ingredients

  • 1 1/2 tablespoons vegetable oil such as olive oil, canola oil
  • 1 bunch scallions, spring or green onions sliced
  • 4 cloves garlic minced or pressed
  • 1 pound potatoes chop into 1-inch chunks, baby or yukon gold potatoes cut into 1-inch chunks
  • 15 ounces tomatoes, canned diced, 1 can
  • 1 quart stock any kind
  • 1 x salt to taste
  • 1/2 pound artichoke hearts chop into 1-inch chunks, fresh or frozen, coarsely chopped
  • 15 ounces chickpeas (garbanzo beans) 1 can
  • 1 1/4 cups peas, frozen or fresh
  • 8 ounces asparagus cut into 1-inch pieces
  • 3 cups mixed salad greens such as swiss chard, spinach, kale, arugula, sliced into thin ribbons
  • 4 tablespoons basil pesto or more as needed
  • 1 x parmesan, parmigiano-reggiano cheese, grated or shaved, for garnish

Directions

  1. 1
    Heat the vegetable oil in a large pot until hot.
  2. 2
    Stir in the scallions and garlic, cook for about 2 minuts.
  3. 3
    Stir in the potatoes, and cook for about 2 minutes.
  4. 4
    Pour the diced tomatoes with the liquid and the quart of stock of your choice.
  5. 5
    Bring to a boil, add salt to taste, then cover and cook over medium-low heat for about 12 minutes.
  6. 6
    Stir in the artichoke hearts and cook for 4 to 6 minutes.
  7. 7
    Stir in the chickpeas, green peas and cook for 5 to 6 minutes.
  8. 8
    Remove the cover from the stew, then mix in the asparagus.
  9. 9
    Cook 2 to 3 minutes.
  10. 10
    Stir in the greens, cook for another 1 to 2 minutes until the greens are wilted.
  11. 11
    Remove from the heat and add the pesto, mix until well blended.
  12. 12
    Garnish with shaved parmesan and serve warm.

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