Spring Vegetables Stew
14 ingredients
12 steps
Ingredients
- 1 1/2 tablespoons vegetable oil such as olive oil, canola oil
- 1 bunch scallions, spring or green onions sliced
- 4 cloves garlic minced or pressed
- 1 pound potatoes chop into 1-inch chunks, baby or yukon gold potatoes cut into 1-inch chunks
- 15 ounces tomatoes, canned diced, 1 can
- 1 quart stock any kind
- 1 x salt to taste
- 1/2 pound artichoke hearts chop into 1-inch chunks, fresh or frozen, coarsely chopped
- 15 ounces chickpeas (garbanzo beans) 1 can
- 1 1/4 cups peas, frozen or fresh
- 8 ounces asparagus cut into 1-inch pieces
- 3 cups mixed salad greens such as swiss chard, spinach, kale, arugula, sliced into thin ribbons
- 4 tablespoons basil pesto or more as needed
- 1 x parmesan, parmigiano-reggiano cheese, grated or shaved, for garnish
Directions
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1Heat the vegetable oil in a large pot until hot.
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2Stir in the scallions and garlic, cook for about 2 minuts.
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3Stir in the potatoes, and cook for about 2 minutes.
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4Pour the diced tomatoes with the liquid and the quart of stock of your choice.
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5Bring to a boil, add salt to taste, then cover and cook over medium-low heat for about 12 minutes.
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6Stir in the artichoke hearts and cook for 4 to 6 minutes.
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7Stir in the chickpeas, green peas and cook for 5 to 6 minutes.
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8Remove the cover from the stew, then mix in the asparagus.
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9Cook 2 to 3 minutes.
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10Stir in the greens, cook for another 1 to 2 minutes until the greens are wilted.
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11Remove from the heat and add the pesto, mix until well blended.
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12Garnish with shaved parmesan and serve warm.
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