Squash With Pecans(Nutritious)

Directions

1. 1
   Spray 6-cup casserole with nonstick spray, add squash, stir in 2 tablespoons butter, 1/4 cup pecans, the sugar substitute, salt and nutmeg.
2. 2
   Sprinkle with remaining pecans.
3. 3
   Dot with diet margarine.
4. 4
   Bake at 350° for 20 to 30 minutes.
5. 5
   Serves 6.
6. 6
   Each serving amount:
7. 7
   One portion equals 1 vegetable and 1 fat. Cholesterol 0, carbohydrate 7 g, fat 5 g. calories 68, protein 2 g, fiber 3 g and sodium 786 mg.