Stir-Fry

11 ingredients
8 steps

Ingredients

  • 1 to 2 lb. chicken or beef
  • carrots, diced
  • broccoli, diced
  • celery, diced
  • cauliflower, diced
  • cabbage, diced
  • mushrooms, diced
  • bell pepper, diced
  • 1 can water chestnuts
  • 2 c. rice
  • 4 c. water

Directions

  1. 1
    Use as many vegetables as you need for the amount of people you need to serve.
  2. 2
    Marinate beef overnight.
  3. 3
    (Chicken only needs to be marinated 20 to 30 minutes.) Cook marinated meat until brown.
  4. 4
    Place in baking dish and cook in slow 300° oven until tender.
  5. 5
    Stir-fry vegetables in wok or large skillet, until tender.
  6. 6
    Cook 2 cups rice in 4 cups of water.
  7. 7
    Serve veggies and meat over rice.
  8. 8
    Add soy sauce.

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