Stuffed Flounder for Mama
13 ingredients
14 steps
Ingredients
- 1 tablespoon canola oil, plus more for the baking dish
- 1 onion, preferably Vidalia, finely chopped
- 1/2 stalk celery, very finely chopped
- 1 clove garlic, very finely chopped
- 1 cup fresh or panko (Japanese) breadcrumbs
- 2 large eggs, lightly beaten
- 2 tablespoons chopped fresh flat-leaf parsley
- 1/4 teaspoon sweet Hungarian paprika
- Pinch of cayenne pepper
- Coarse salt and freshly ground black pepper
- 1 pound jumbo lump or lump crabmeat, picked over for cartilage
- 4 to 6 (5-ounce) flounder, sole, or turbot fillets
- 4 to 6 tablespoons unsalted butter (optional)
Directions
-
1Preheat the oven to 350F.
-
2Brush a large baking dish with oil.
-
3Heat the 1 tablespoon oil in a large skillet over medium heat.
-
4Add the onion and celery and cook until clear and translucent, 3 to 5 minutes.
-
5Add the garlic and cook until fragrant, 45 to 60 seconds.
-
6Remove from the heat and transfer the mixture to a large bowl to cool slightly.
-
7Add the breadcrumbs, eggs, parsley, paprika, and cayenne.
-
8Season with salt and pepper.
-
9Using a large spatula, fold in the crabmeat, taking care not to break the lumps.
-
10Season both sides of the fish fillets with salt and pepper.
-
11Place the fillets in the prepared baking dish and top each with an equal amount of crabmeat mixture, patting to a uniform thickness.
-
12Top each fillet with a piece of butter.
-
13Bake until the fish are cooked through, 15 to 20 minutes.
-
14Serve immediately.
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