Sweet and Savory Pulled Pork

Name: Sweet and Savory Pulled Pork
Ingredients: 3 pounds Boneless Pork Shoulder Roast; 2 stalks Celery, Chopped; 2 whole Jalapenos, Chopped; 1 can (14 Oz. Size) Reduced Sodium Chicken Broth; 1/2 cups Sugar; 1/2 cups Red Wine Vinegar; 1/2 cups Soy Sauce (or Tamari Sauce); 4 teaspoons Ground Mustard; 4 teaspoons Paprika; 3 dashes Liquid Smoke

10 ingredients

14 steps

Ingredients

3 pounds Boneless Pork Shoulder Roast
2 stalks Celery, Chopped
2 whole Jalapenos, Chopped
1 can (14 Oz. Size) Reduced Sodium Chicken Broth
1/2 cups Sugar
1/2 cups Red Wine Vinegar
1/2 cups Soy Sauce (or Tamari Sauce)
4 teaspoons Ground Mustard
4 teaspoons Paprika
3 dashes Liquid Smoke

Directions

1

Place the pork into a slow cooker.
2

Top with celery and peppers.
3

Mix remaining ingredients together and then pour over top of the pork.
4

Cook on high for 1 hour and then low for 7 hours.
5

Remove meat from slow cooker; remove any pieces of fat and then shred with two forks.
6

Place shredded meat and all liquid from slow cooker into a large saucepan; bring to a boil.
7

Reduce heat to simmer and simmer, uncovered, for 1 1/2 hours.
8

Okay, okay, I admit it...this isnt exactly low in fat.
9

But its not horrible, considering.
10

And its really good.
11

Im just sayin...
12

Nutrition (1/2 cup serving, meat only): 296 cal, 15g fat, 5g sat fat, 0g trans fat, 96mg cholesterol, 708mg sodium, 10g carbs, 1g fiber, 9g sugars, 29g protein, 9% vit.
13

A, 5% vit.
14

C, 4% calcium, 13% iron.