Swiss Steak

Directions

1. 1
   Cut steak into serving pieces.
2. 2
   Mix flour, salt and pepper. Put flour mixture in bag or on a plate.
3. 3
   Roll or shake steak until completely covered in flour mixture.
4. 4
   In crockpot place onion slices and the meat on top of onions.
5. 5
   Top with carrots and celery and cover with tomato sauce.
6. 6
   Cover and cook in crockpot low 8 to 10 hours or high 5 to 6 hours.