Swordfish Stemperata

9 ingredients
14 steps

Ingredients

  • 1/4 cup olive oil
  • 4 6- to 8-ounce swordfish steaks (3/4 inch thick)
  • All purpose flour
  • 1 onion, finely chopped
  • 1 1/3 cups (about) pitted Spanish green olives, quartered lengthwise
  • 1/2 cup golden raisins
  • 1/4 cup drained capers
  • 1/4 cup white wine vinegar
  • 1/4 cup minced fresh mint

Directions

  1. 1
    Heat oil in heavy large skillet over high heat.
  2. 2
    Season fish with salt and pepper.
  3. 3
    Coat fish in flour and add to skillet.
  4. 4
    Cook until brown, about 2 minutes per side.
  5. 5
    Transfer fish to plate.
  6. 6
    Add onion to same skillet, reduce heat to medium and cook until golden, about 4 minutes.
  7. 7
    Add olives, raisins and capers.
  8. 8
    Reduce heat to low; cook 2 minutes, stirring frequently.
  9. 9
    Return fish to skillet.
  10. 10
    Spoon sauteed ingredients over.
  11. 11
    Add vinegar and half of mint; cook until fish is cooked through, about 2 minutes.
  12. 12
    Season with salt and pepper.
  13. 13
    Transfer fish to plates, spooning sauteed ingredients over.
  14. 14
    Sprinkle with remaining mint.

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