Swordfish Stemperata
9 ingredients
14 steps
Ingredients
- 1/4 cup olive oil
- 4 6- to 8-ounce swordfish steaks (3/4 inch thick)
- All purpose flour
- 1 onion, finely chopped
- 1 1/3 cups (about) pitted Spanish green olives, quartered lengthwise
- 1/2 cup golden raisins
- 1/4 cup drained capers
- 1/4 cup white wine vinegar
- 1/4 cup minced fresh mint
Directions
-
1Heat oil in heavy large skillet over high heat.
-
2Season fish with salt and pepper.
-
3Coat fish in flour and add to skillet.
-
4Cook until brown, about 2 minutes per side.
-
5Transfer fish to plate.
-
6Add onion to same skillet, reduce heat to medium and cook until golden, about 4 minutes.
-
7Add olives, raisins and capers.
-
8Reduce heat to low; cook 2 minutes, stirring frequently.
-
9Return fish to skillet.
-
10Spoon sauteed ingredients over.
-
11Add vinegar and half of mint; cook until fish is cooked through, about 2 minutes.
-
12Season with salt and pepper.
-
13Transfer fish to plates, spooning sauteed ingredients over.
-
14Sprinkle with remaining mint.
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