Teriyaki Tofu

7 ingredients
3 steps

Ingredients

  • 1 (12 ounce) package extra firm tofu
  • 1/2 yellow squash
  • 1/2 zucchini
  • 1/4 cup ketchup
  • 1/4 cup soy sauce
  • 1/4 cup vegetable oil (optional)
  • 1 garlic clove, crushed

Directions

  1. 1
    Mix ketchup, soy sauce, vegetable oil, and garlic together for sauce. Cube tofu. Slice yellow squash and zucchini. Marinate tofu, squash, and zucchini in sauce for approximately 5 minutes.
  2. 2
    Grill mixture until vegetables are done. (on a George Foreman grill I do 5 minutes, flip, 3 minutes).
  3. 3
    Serve over rice. Pour excess sauce over all, if desired.

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