Thai Veggie Dip
13 ingredients
1 steps
Ingredients
- 3 tablespoons reduced-fat creamy peanut butter
- 1 tablespoon reduced-sodium soy sauce
- 1 tablespoon honey
- 1 cup reduced-fat sour cream
- 1 cup fat-free plain Greek yogurt
- 1 cup fresh baby spinach, chopped
- 1/2 cup sliced water chestnuts, chopped
- 1 small sweet red pepper, finely chopped
- 3 tablespoons finely chopped green onions
- 3 tablespoons minced fresh cilantro
- 1 tablespoon minced fresh mint
- 1 teaspoon crushed red pepper flakes
- Assorted fresh vegetables
Directions
-
1In a large bowl, mix peanut butter, soy sauce and honey until blended. Stir in sour cream, yogurt, spinach, water chestnuts, pepper, green onions, cilantro, mint and pepper flakes. Refrigerate, covered, 1-2 hours. Serve with assorted vegetables.
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