Three Bean Chili

Name: Three Bean Chili
Ingredients: 1 splash coconut / avocado oil; 1 teaspoon garlic powder; 2 teaspoons paprika; 1 teaspoon cumin; 2 bell peppers (we use red & orange); 1 onion; 15 ounces black beans (1 can); 15 ounces pinto beans (1 can); 15 ounces kidney beans (1 can); 15 ounces chopped & peeled tomato sauce (1 can); 1 cup sweet corn (frozen); 1/2 cup water

12 ingredients

6 steps

Ingredients

1 splash coconut / avocado oil
1 teaspoon garlic powder
2 teaspoons paprika
1 teaspoon cumin
2 bell peppers (we use red & orange)
1 onion
15 ounces black beans (1 can)
15 ounces pinto beans (1 can)
15 ounces kidney beans (1 can)
15 ounces chopped & peeled tomato sauce (1 can)
1 cup sweet corn (frozen)
1/2 cup water

Directions

1

Dice the onion and the peppers and set them aside.
2

Turn the instant pot onto saute mode and add all the spices & the oil
3

Once the instant pot is nice and hot the spices are sizzling add the onions and peppers. Saute for about 5-7 minutes. Turn off saute mode by pushing the cancel button.
4

Drain & rinse the beans. Add them to the instant pot.
5

Add the tin of tomatoes, corn, water & salt.
6

Stir it all together. Push the manual button and set to 5 minutes. Release pressure! Serve up!!