Tlt Sandwich
13 ingredients
1 steps
Ingredients
- 3 tablespoons olive oil
- 1/4 cup soy sauce
- 2 tablespoons balsamic vinegar
- 2 tablespoons brown sugar
- 3 tablespoons adobo sauce from a can of chipotle peppers
- 8 ounces of tempeh, cut into 1/3-inch thick strips
- 1 small basket of cherry tomatoes (2 cups)
- 1/4 cup extra-virgin olive oil olive oil
- 1 tablespoon brown sugar
- scant 1/2 teaspoon of salt
- 1 small head of romaine lettuce, cored, then cut into 1/4-inch ribbons
- 1-2 large avocados, mashed with a pinch of salt just before assembling
- 4 or 8 extra-thin slices of hearty whole grain bread, well toasted
Directions
-
1{"0":"Preheat oven to 350F degrees.","2":"Whisk together the 3 tablespoons of olive oil, shoyu, balsamic vinegar, brown sugar and adobo sauce. Pour 1\/3 of the tempeh marinade into an 8x8 baking dish (or something comparable) - you want a dish that is just big enough to hold the tempeh in a single layer - this way it will be fully enveloped by the marinade. Pour the remaining marinade over the top of the tempeh, cover and keep in the refrigerator for a couple hours, overnight or until ready to use.","4":"While the tempeh is marinating, go ahead and roast the tomatoes. Cut each tomato in half and arrange them in a large oven-proof baking dish. Mix together the olive oil, sugar, and salt and pour this over the tomatoes. Gently toss them a bit, making sure they all get coated, finishing with each tomato facing cut-side up. Place in the oven and bake for 45 minutes or so, until the tomatoes are shrunken and sweet.","6":"When the tempeh is done marinating heat a large pan over medium-high heat and cook the tempeh slices for a few minutes on each side. You may need to do this in batches if you don't have a big enough pan. Set the tempeh slices aside until you are ready to assemble the sandwiches.","8":"To assemble each sandwich take one slice of bread and slather a generous layer of mashed avocado. Place a small helping of the shredded lettuce on top of the avocado, a few tomatoes, then a few slices of the tempeh, and more tomatoes. Enjoy either open faced or topped with another avocado-slathered bread slice."}
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
Eirn original curry Sauce
Eirn
NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Walkers Crisp Famously Worcester Sauce Crisps
Walkers
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Balsamic vinaigrette
E NOVA 4
All purpose soy sauce, soy
NOVA 4
Soy creamer, vanilla
C NOVA 4
More Recipes to Try
Turkey Coldiron
7 ingredients
Mexican BLTs With Spicy Salsa
19 ingredients
Pan-fried Trout
9 ingredients
Carmelized Fennel and Onion
6 ingredients
Bacon-Wrapped Shrimp Skewers
3 ingredients
Strawberry Swirl Ice Cream
7 ingredients
Oven Fried Chicken
12 ingredients
Yummy veggie and Turkey soup from leftovers
8 ingredients
Cranberry Cooler Smoothie
5 ingredients
Baked Deli Sandwich
10 ingredients
Glittery Gift Cake
5 ingredients
Frituras de Quinoa
12 ingredients