Tossed Salad Wraps

5 ingredients
10 steps

Ingredients

  • 3 cups thinly shredded lettuce
  • 2 medium firm tomatoes, finely diced
  • 1/2 medium green or red bell pepper, thinly sliced
  • 1/4 cup natural, low-fat dressing of your choice (ranch, French, or Thousand Island are good)
  • Four 10-inch wraps or burrito-size (10-inch) flour tortillas

Directions

  1. 1
    Combine the first 4 ingredients in a mixing bowl and toss together.
  2. 2
    Divide the salad among the 4 wraps, distributing it evenly over the entire surface, leaving approximately 2 inches empty at one side of each wrap.
  3. 3
    Roll up snugly.
  4. 4
    Cut each half and eat out of hand.
  5. 5
    Calories: 162
  6. 6
    Total Fat: 4g
  7. 7
    Protein: 5g
  8. 8
    Carbohydrate: 26g
  9. 9
    Cholesterol: 0mg
  10. 10
    Sodium: 214mg

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