Tuna Melt

9 ingredients
6 steps

Ingredients

  • 1/2 medium red onion, finely chopped
  • 1 carrot, peeled and grated
  • 1/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise
  • 1 lb. canned white tuna in water, drained
  • 4 100% whole wheat , split
  • 4 slices KRAFT 2% Milk Sharp Cheddar Singles, cut in half
  • 4 medium apples Safeway 1 lb For $0.99 thru 02/09
  • 8 SNACKWELL'S Sugar Free Lemon Creme Sandwich Cookies
  • 4 pouch or 32 fl oz (4 cups) drinking water

Directions

  1. 1
    Heat broiler; coat broiler pan with cooking spray.
  2. 2
    Blend carrot and onion with mayonnaise and tuna.
  3. 3
    Spoon tuna mixture evenly onto each English muffin half; top each with a half slice cheese.
  4. 4
    Place tuna-topped muffins on broiler pan in heated broiler, just until cheese is golden brown.
  5. 5
    Complement each meal with an apple and 2 cookies.
  6. 6
    Serve each person their favorite flavor pouch Kool-Aid Jammers 10 or 1 cup water with the meal.

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