Tuna Pie

Name: Tuna Pie
Ingredients: 370 g tuna, in spring water; 1/2 cup onion, chopped; 1/2 cup carrot, grated; 1/2 cup corn kernel; 1 teaspoon rice bran oil; 1 tablespoon plain flour; 1/2 cup skim milk; 1 tablespoon curry paste (approx. more if required); 12 sheets phyllo pastry; 1 tablespoon milk; 1 tablespoon sesame seeds

11 ingredients

7 steps

Ingredients

370 g tuna, in spring water
1/2 cup onion, chopped
1/2 cup carrot, grated
1/2 cup corn kernel
1 teaspoon rice bran oil
1 tablespoon plain flour
1/2 cup skim milk
1 tablespoon curry paste (approx. more if required)
12 sheets phyllo pastry
1 tablespoon milk
1 tablespoon sesame seeds

Directions

1

Heat oil in saucepan, add curry paste & flour, slowly mix in milk and cook on a medium heat for approx 5 minutes Remove from heat.
2

Add grated carrot & spring onions and add in Sealord Tuna.
3

Layer 3 sheets of film pasty, spraying each with oil. Foil in half.
4

Add 1/4 of the mixture to the pastry sheet. Fold pasty to close pies.
5

Repeat the last to steps to make 4 pies.
6

Brush top w/ milk & sprinkle w/ sesame seeds.
7

Bake at 180c for approx 30-40 minutes.