Tuna Quinoa Surprise

9 ingredients
7 steps

Ingredients

  • 1/2 cups Quinoa, Cooked According To Package Directions
  • 1/2 Tablespoons Olive Oil
  • 2 Tablespoons Onion, Chopped Fine
  • 2 teaspoons Garlic, Minced
  • 1 cup Mushrooms, Chopped
  • 4 cups Spinach, Raw
  • 1/4 teaspoons Salt
  • 1/2 teaspoons Ground Black Pepper
  • 1 cup Tuna, Packed In Water And Drained Well

Directions

  1. 1
    Cook quinoa according to package directions.
  2. 2
    In a skillet, heat olive oil.
  3. 3
    Saute onion, garlic and mushrooms until garlic starts to brown slightly.
  4. 4
    Place raw spinach in pan and begin to saute.
  5. 5
    Cook until spinach is done, add salt and pepper and toss.
  6. 6
    Stir in tuna and cook over heat for just a few minutes to warm tuna.
  7. 7
    Combine with cooked quinoa and serve!

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