Two Bean Chicken Salad

6 ingredients
10 steps

Ingredients

  • 1/2 lb. green beans
  • 4 c. water
  • 1 (15 oz.) can Green Giant or Joan of Arc garbanzo beans, drained and rinsed
  • 2 c. cooked chicken strips (1/4 x 1/2-inch)
  • 1 medium tomato, cubed
  • 2/3 c. purchased Italian salad dressing

Directions

  1. 1
    Trim green beans; cut diagonally into thirds.
  2. 2
    In a medium saucepan bring water to a boil.
  3. 3
    Add greens; bring water to a second boil.
  4. 4
    Boil 3 minutes.
  5. 5
    Drain; immediately plunge into ice water to chill.
  6. 6
    Drain thoroughly.
  7. 7
    In a large bowl combine green beans, garbanzo beans, chicken and tomato; mix lightly.
  8. 8
    Add dressing; toss lightly.
  9. 9
    Serve immediately or refrigerate until ready to serve.
  10. 10
    Makes 4 one-half cup servings (440 calories).

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