Unfried Catfish

Directions

1. 1
   Preheat oven to 400.
2. 2
   Spray vegetable oil over baking sheet.
3. 3
   Put cornmeal, basil, and thyme on a plate and mix well.
4. 4
   Sprinkle garlic powder, lemon pepper, and blackening seasoning on each side of each fillet.
5. 5
   Coat fillet thoroughly with cormeal mixture and place on baking sheet.
6. 6
   Dust each fillet with paprika.
7. 7
   Coat fillet lightly with cooking spray.
8. 8
   Bake 20 minutes.
9. 9
   Reduce heat to 350 and bake 5 minutes more.