Vegan Bean Ragout
8 ingredients
4 steps
Ingredients
- 1 small onion, chopped
- 1 carrot, sliced
- oil (for frying)
- 1 tablespoon whole wheat flour
- 1 teaspoon vegetable extract
- 1 tablespoon tomato puree
- 1 (8 ounce) can butter beans
- 1 pinch mixed herbs
Directions
-
1Cook the onion and carrot in oil.
-
2Stir in the flour and cook for one minute.
-
3Add the vegetable extract, tomato puree, beans and herbs.
-
4Mix well and stir until bens are heated through.
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Mct Oil Powder
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100% Pure Canola Oil
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Canola Harvest® Original Vegetable Oil Spread Tub
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sage and red onion stuffing mix
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