Vegetable Couscous With Blueberries
13 ingredients
11 steps
Ingredients
- 1 cup vegetable stock
- 3 tablespoons olive oil
- 1 cup couscous
- 1 teaspoon grated lemon rind
- 1 pinch ground cumin
- 2 carrots, diced
- 1 small zucchini, diced
- 14 cup walnut halves, chopped
- 1 14 cups frozen wild blueberries
- 12 cup cooked chickpeas (canned)
- salt and pepper
- 4 sprigs fresh coriander, chopped
- 4 sprigs fresh flat-leaf parsley, chopped
Directions
-
1In a small saucepan, bring vegetables stock and 2 tablespoons of the oil to a boil.
-
2Add couscous, lemon rind and cumin; stir to combine.
-
3Remove from heat and cover; let stand for 5 mintues.
-
4Fluff with a fork and scrape into a large bowl.
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5Meanwhile, heat remaining oil in a skillet over medium heat and cook carrots for 5 minutes or until becoming softened.
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6Add zucchini and cook for 3 minutes or until softened.
-
7Remove from heat and add walnuts.
-
8Add mixture to couscous.
-
9Add wild blueberries and chickpeas to a bowl.
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10Season with salt and pepper.
-
11Add coriander and parsley and stir to combine well.
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