Vegetable Saute

10 ingredients
8 steps

Ingredients

  • 1 cauliflower
  • 3 zucchini, sliced
  • 1 lb. peas
  • 1 1/2 lb. potatoes
  • 1 onion
  • 1 tsp. garlic powder
  • 1 1/2 tsp. ginger powder
  • 1 tsp. mustard
  • salt and pepper to taste
  • 2 Tbsp. vegetable oil

Directions

  1. 1
    Chop and mash vegetables.
  2. 2
    Fry onion and spices.
  3. 3
    Add cauliflower and potatoes.
  4. 4
    Cook 10 minutes.
  5. 5
    Add peas and zucchini.
  6. 6
    Cook for 15 minutes.
  7. 7
    Serve over brown rice.
  8. 8
    Serves 8.

Products Matching These Ingredients

40 SUME SEL POTATOES, WE SEE POTENTIAL 100% GREAT

Walkers

NOVA 4
Cauliflower Broccoli Veggie Fries

Cauliflower Broccoli Veggie Fries

dr. Praeger's

 Zucchini

Zucchini

NOVA 1

Teriyaki butter and sugar snap peas seafood

NOVA 4
Cauliflower & Broccoli Vegetable Patties

Cauliflower & Broccoli Vegetable Patties

Trader Joe's

NOVA 3

Sliced Potatoes

Basic American Foods

E NOVA 4

Sweet Green Peas

Spartan

A NOVA 1

Broccoli, cauliflower & carrots california blend

Spartan

A NOVA 1

Blackeye Peas

Winn-Dixie

A NOVA 1

Italian blend zucchini-squash, carrots, cauliflower, italian green beans, lima beans, italian blend

A NOVA 1

Breaded zucchini discs

C NOVA 4

More Recipes to Try

Jello Punch

8 ingredients

Lo-Fat Beef Stew

8 ingredients

Broiled Marinated Chicken Breasts

8 ingredients

Spiced Pecans

6 ingredients

Hot Caramel Dip

6 ingredients

Frozen Cabbage Slaw

8 ingredients

Very Easy Homemade Rolls

6 ingredients

Broccoli Rice Cheese Casserole

7 ingredients

Oyster Nachos

6 ingredients

Bisquick Mix

5 ingredients

"Pigs In The Blanket" Stuffed Cabbage

9 ingredients

Chilli Beans

7 ingredients