Vegetable Soup

16 ingredients
1 steps

Ingredients

  • 1 (10 ounce) can chickpeas
  • 1 (8 ounce) can sweet peas
  • 1 (8 ounce) can green beans
  • 1 (10 ounce) can crushed tomatoes
  • 12 small zucchini, chopped
  • 1 -2 carrot, chopped
  • 14 medium yellow onion
  • 24 ounces vegetable broth (if you prefer) or 24 ounces chicken broth (if you prefer) or 24 ounces beef broth (if you prefer)
  • 1 pinch parsley
  • 1 pinch basil
  • 1 pinch garlic powder
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch cayenne
  • 1 pinch dry mustard
  • 1 lb ground beef (optional) or 1 lb ground turkey (optional) or 1 lb chopped chicken (optional) or 1 lb ham (optional) or 1 lb sausage, etc. (optional)

Directions

  1. 1
    ["If using crock pot: Throw everything in a pot (if using meat, brown first with or without onion).", "Substitute whatever veggies you prefer.", "In a 4 quart crockpot, cook on high 3-4 hours, low 6-8.", "On stove: Cook onion in a soup pot/dutch oven until tender (medium-high heat -- cook meat at this time if using).", "Add tomatoes, broth, carrots.", "Bring to boil.", "Add everything else (cans, zucchini, spices) and turn to \"simmer/low\"" and cover.""

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