Veggie Burger

Name: Veggie Burger
Ingredients: 3 c. cooked lentils; 1 c. plain bread crumbs; 3 egg whites; 1 c. cooked spinach; 1/2 c. chopped carrots, cooked; 1/2 c. chopped green onions; 1 c. shredded Cheddar; 1 Tbsp. black pepper; 1 Tbsp. olive oil; salt to taste; 8 wheat buns

11 ingredients

4 steps

Ingredients

3 c. cooked lentils
1 c. plain bread crumbs
3 egg whites
1 c. cooked spinach
1/2 c. chopped carrots, cooked
1/2 c. chopped green onions
1 c. shredded Cheddar
1 Tbsp. black pepper
1 Tbsp. olive oil
salt to taste
8 wheat buns

Directions

1

Combine lentils, bread crumbs, egg whites, spinach, carrots, onions, Cheddar cheese, salt and pepper in a bowl.
2

Shape into 6 equal patties.
3

Place on baking sheet.
4

Refrigerate for 2 hours.