Veggie Pancakes

12 ingredients
8 steps

Ingredients

  • 0.5 (16 ounce) bag frozen cauliflower
  • 34 cup frozen sweet pepper
  • 12 onion
  • 2 scallions
  • 2 carrots
  • 2 teaspoons dried parsley
  • 12 teaspoon sea salt
  • 1 dash herb seasoning mix (Mrs Dash)
  • 2 eggs
  • 14 cup soymilk
  • 12 cup whole wheat flour
  • 12 teaspoon baking powder

Directions

  1. 1
    Thaw frozen veggies a bit in the microwave.
  2. 2
    Finely chop first 4 ingredients in food processor, then shred carrots in food processor.
  3. 3
    Place veggies in large bowl.
  4. 4
    Add parsley, salt, Mrs.
  5. 5
    Dash, then add eggs and milk to veggie mixture.
  6. 6
    Mix flour and baking powder in small bowl to combine, then add to veggie mixture.
  7. 7
    Mix well to combine.
  8. 8
    place small spoonful dollops on heated, oiled, non-stick frying pan -- approximately 2 -3 minutes each side.

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