Whole Grain Pancakes

7 ingredients
9 steps

Ingredients

  • 1 12 cups teff flour (can substitute spelt flour)
  • 1 teaspoon baking soda
  • 1 teaspoon cream of tartar
  • 12 teaspoon salt
  • 1 12 cups soymilk or 1 12 cups water
  • 3 tablespoons vegetable oil
  • 1 -2 teaspoon agave nectar (optional) or 1 -2 teaspoon maple syrup (optional)

Directions

  1. 1
    Preheat a nonstick griddle or large skillet.
  2. 2
    In a large bowl, whisk the flour, baking soda, cream of tartar, and salt.
  3. 3
    In a 2-cup measure, combine the milk or water, oil and agave nectar or maple syrup.
  4. 4
    Pour into the flour mixture, and whisk until just combined.
  5. 5
    Don't beat or overmix.
  6. 6
    Drop by spoonfuls (2 per cake) onto the griddle or skillet.
  7. 7
    Cook until the tips are bubbly and edges are brown.
  8. 8
    Turn and cook until light brown.
  9. 9
    Variation: Barley Pancakes - Substitute 2 cups barley flour for the flour and increase the water or milk to 2 cups.

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