Whole Grain Waffles

Name: Whole Grain Waffles
Ingredients: 2 eggs, beaten; 1 34 cups skim milk or 1 34 cups soymilk; 14 cup canola oil; 14 cup unsweetened applesauce; 1 teaspoon vanilla extract; 1 cup whole wheat pastry flour; 12 cup ground flax seeds; 14 cup wheat germ; 14 cup all-purpose flour; 4 teaspoons baking powder; 1 tablespoon sugar; 14 teaspoon salt

12 ingredients

5 steps

Ingredients

2 eggs, beaten
1 34 cups skim milk or 1 34 cups soymilk
14 cup canola oil
14 cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
12 cup ground flax seeds
14 cup wheat germ
14 cup all-purpose flour
4 teaspoons baking powder
1 tablespoon sugar
14 teaspoon salt

Directions

1

In a large bowl whisk together the eggs, milk, oil, applesauce and vanilla.
2

In a separate bowl mix whole wheat pasty flour, ground flax seed, wheat germ, all-purpose flour, baking powder, sugar and salt.
3

Mix dry mix into wet ingredients, mix until batter is smooth.
4

Preheat waffle iron and brush with oil (don't use cooking spray).
5

Pour 1 cup of batter onto waffle iron and cook until crisp and golden brown (follow manufacturers instructions on length of cooking time).