Yogurt Baked Halibut

7 ingredients
7 steps

Ingredients

  • 1 1/2 lbs halibut fillets
  • 1 cup plain low-fat yogurt
  • 1 onion, chopped
  • 1 teaspoon lemon pepper
  • 1 teaspoon dried parsley
  • salt
  • 1 tablespoon lemon juice

Directions

  1. 1
    Preheat oven to 350°F
  2. 2
    Lightly coat an 8x8-inch baking dish with cooking spray.
  3. 3
    Rinse halibut filets and pat dry.
  4. 4
    Place fish in a single layer in the baking dish.
  5. 5
    Mix together yogurt, onion, lemon pepper, parsley and salt; pour over fish filets.
  6. 6
    Drizzle filets with lemon juice.
  7. 7
    Bake for 15 minutes, or until fish is firm and can be flaked with a fork.

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