Apple Date Loaf

7 ingredients
5 steps

Ingredients

  • 2 apples, grated (pink/red)
  • 1 cup dates, pitted and chopped
  • 1 cup apple juice
  • 12 teaspoon bicarbonate of soda
  • 14 cup honey
  • 2 tablespoons maple syrup
  • 1 12 cups whole wheat flour

Directions

  1. 1
    Combine dates, apple juice, bi carb of soda, and honey in saucepan bring to boil then reduce temperature and simmer for 5 minutes until soft and homogeneous.
  2. 2
    Allow to cool.
  3. 3
    Sift flour into bowl and add grated apple.
  4. 4
    Stir through cooled date mixture- careful to not over combine or the cake will be tough and rubbery.
  5. 5
    Bake at 375 for 30-40minutes.

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