Artichoke Stew
11 ingredients
10 steps
Ingredients
- 1 diced onion
- 200 g ground meat
- 4 tomatoes (diced)
- 1 1/2 cups water
- 1 tablespoon tomato paste
- 4 carrots (diced)
- 500 g frozen artichoke hearts
- 1 1/2 teaspoons salt
- 2 teaspoons allspice
- 1 teaspoon black pepper
- 1 tablespoon pine nuts
Directions
-
1Fry onion in some oil, add over it the ground meat and mix well until the meat becomes brown in color.
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2add over them the diced tomatoes and mix them till the tomatoes gets cooked and juices get out.
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3dissolve the tomato paste in 1/2 cup of water and add it to the mixture and add the remaining 1 cup of water.
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4add salt and all spice and black pepper.
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5add the diced carrots which should be previously boiled.
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6add the diced artichoke hearts (cut every heart into four pieces).
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7if water is less add more water to adjust it.
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8adjust the salt to taste.
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9fry the pine nuts in some olive oil till they become reddish in color and add it over the stew.
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10Serve with rice.
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