Asparagus Soup

8 ingredients
9 steps

Ingredients

  • 1 pound asparagus
  • 6 cups chicken stock or canned broth
  • 1/2 cup minced shallot
  • 1 potato, grated
  • Salt and freshly grated pepper to taste
  • Plain low-fat yogurt or low-fat sour cream for garnish
  • Grated lemon peel for garnish
  • Snipped fresh dill for garnish

Directions

  1. 1
    Peel and trim the asparagus, reserving the trimmings.
  2. 2
    In a large saucepan bring stock or broth to a simmer, add trimmings and let stand 15 minutes.
  3. 3
    Rinse spears, pat dry and cut into 1 1/2 pieces, reserving tips.
  4. 4
    Strain stock or broth into a large saucepan and add the asparagus stalks, shallot, potato and salt and pepper to taste.
  5. 5
    Bring the liquid to a boil over high heat and simmer the mixture, stirring occasionally, for 25 minutes, or until asparagus is tender.
  6. 6
    Meanwhile, in a saucepan of boiling salted water blanch the asparagus tips until just tender, drain and refresh.
  7. 7
    In a food processor or blender puree the soup in batches until smooth,correct seasoning and return to saucepan.
  8. 8
    Heat until hot.
  9. 9
    To serve: ladle soup into bowls and garnish with reserved asparagus tips,yogurt, lemon peel and dill.

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