Bacon Blue Corn Sticks Recipe

11 ingredients
10 steps

Ingredients

  • 1 c. finely grnd blue cornmeal
  • 1 c. flour
  • 1 c. corn kernel
  • 3/4 c. finely minced cooked bacon
  • 1 Tbsp. baking pwdr
  • 1/2 tsp salt
  • 1/4 tsp warm pepper flakes
  • 1 1/2 c. light lowfat sour cream
  • 1/3 c. butter, melted
  • 2 x egg, separated
  • 2 Tbsp. sugar

Directions

  1. 1
    Place 4 cast-iron corncob pans in 450 F (230 C) oven.
  2. 2
    In large bowl, combine cornmeal, flour, corn, bacon, baking pwdr, salt and warm pepper flakes.
  3. 3
    In another bowl, whisk together lowfat sour cream, butter and egg yolks till blended; pour over dry ingredients and stir with wooden spoon just till combined.
  4. 4
    In separate bowl, beat egg whites till soft peaks form.
  5. 5
    Gradually beat in sugar till stiff, glossy peaks form; fold into batter.
  6. 6
    Remove warm pans from oven; brush lightly with butter or possibly spray with non-stick cooking spray.
  7. 7
    Fill each mould full of batter.
  8. 8
    Bake in centre of oven for 13 to 15 min or possibly till golden brown and cake tester inserted in centre comes out clean.
  9. 9
    Let stand in pans on rack for 5 min.
  10. 10
    Unmould and serve hot.

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