Bacon 'n' Egg Pockets

9 ingredients
11 steps

Ingredients

  • 2 eggs
  • 4 egg whites
  • 3 ounces Canadian bacon
  • 3 tablespoons water
  • 2 tablespoons scallions (green onions)
  • 18 teaspoon salt
  • cooking spray
  • 2 large whole wheat pita bread
  • 12 cup reduced-fat cheddar cheese

Directions

  1. 1
    In a medium bowl, combine eggs, egg whites, Canadian bacon, the water, green onion (if desired), and salt.
  2. 2
    Beat with a wire whisk or rotary beater until well mixed.
  3. 3
    Lightly coat an unheated large nonstick skillet with nonstick cooking spray.
  4. 4
    Preheat over medium heat.
  5. 5
    Add egg mixture to skillet.
  6. 6
    Cook, without stirring, until mixture begins to set on the bottom and around edge.
  7. 7
    Using a spatula or a large spoon, lift and fold the partially cooked eggs so the uncooked portion flows underneath.
  8. 8
    Continue cooking about 2 minutes or until egg mixture is cooked through but is still glossy and moist.
  9. 9
    Remove from heat immediately.
  10. 10
    Fill pita halves with egg mixture.
  11. 11
    If desired, sprinkle with cheese.

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