Bacon 'n' Egg Pockets
9 ingredients
11 steps
Ingredients
- 2 eggs
- 4 egg whites
- 3 ounces Canadian bacon
- 3 tablespoons water
- 2 tablespoons scallions (green onions)
- 18 teaspoon salt
- cooking spray
- 2 large whole wheat pita bread
- 12 cup reduced-fat cheddar cheese
Directions
-
1In a medium bowl, combine eggs, egg whites, Canadian bacon, the water, green onion (if desired), and salt.
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2Beat with a wire whisk or rotary beater until well mixed.
-
3Lightly coat an unheated large nonstick skillet with nonstick cooking spray.
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4Preheat over medium heat.
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5Add egg mixture to skillet.
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6Cook, without stirring, until mixture begins to set on the bottom and around edge.
-
7Using a spatula or a large spoon, lift and fold the partially cooked eggs so the uncooked portion flows underneath.
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8Continue cooking about 2 minutes or until egg mixture is cooked through but is still glossy and moist.
-
9Remove from heat immediately.
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10Fill pita halves with egg mixture.
-
11If desired, sprinkle with cheese.
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