Baked Salmon

Directions

1. 1
   Rinse steaks thoroughly in cold water; pat dry with paper towels.
2. 2
   Place steaks in a shallow baking pan coated with vegetable cooking spray (Pam).
3. 3
   Brush with lemon juice.
4. 4
   Sprinkle evenly with dill weed, parsley and pepper.
5. 5
   Bake at 350° for 25 to 35 minutes or until fish flakes easily when tested with fork.
6. 6
   Serving amount is 1 steak at 92 calories.
7. 7
   Diabetic Exchange:
8. 8
   2 lean meat.