Beef Stroganoff

7 ingredients
8 steps

Ingredients

  • 1 lb. trimmed beef tenderloin
  • 1/2 c. chopped onions
  • 1 c. low-fat yogurt
  • 6 oz. can mushrooms
  • 1 can beef broth
  • 2 1/2 Tbsp. flour
  • 1/4 c. butter or margarine

Directions

  1. 1
    Brown meat quickly in 1/4 cup margarine or butter.
  2. 2
    Push meat to one side and add mushrooms and sliced and chopped onions.
  3. 3
    Cook until tender, but
  4. 4
    not brown. Add broth.
  5. 5
    Heat to boiling.
  6. 6
    Blend yogurt with flour and stir into broth. Cook until thickened. Add salt and pepper to taste.
  7. 7
    Serve
  8. 8
    over hot rice.

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