Beef Stroganoff

Ingredients

• 3/4 lb. lean boneless beef (flank steak, chuck or top round)
• pepper
• 3 Tbsp. butter or margarine
• 1 Tbsp. salad oil
• 1 small onion, finely chopped
• 1/4 lb. mushrooms, sliced
• 1 1/2 Tbsp. all-purpose flour
• 1/2 c. regular strength beef broth
• 1/2 Tbsp. Dijon mustard
• 1/8 tsp. ground nutmeg
• 1/4 c. whipping cream
• salt
• hot, cooked, buttered noodles
• chopped parsley