Bene's Chicken

Name: Bene's Chicken
Ingredients: 8 pieces chicken (bone in); 1 tablespoon garlic, minced (about 2 marble sized cloves); 14 cup onion, minced; 14 teaspoon crushed red pepper flakes; 1 tablespoon sesame oil; 12 cup low sodium soy sauce; 14 cup extra virgin olive oil; 14 cup fresh lemon juice; 1 teaspoon ground coriander; 1 teaspoon sesame seeds (optional)

10 ingredients

7 steps

Ingredients

8 pieces chicken (bone in)
1 tablespoon garlic, minced (about 2 marble sized cloves)
14 cup onion, minced
14 teaspoon crushed red pepper flakes
1 tablespoon sesame oil
12 cup low sodium soy sauce
14 cup extra virgin olive oil
14 cup fresh lemon juice
1 teaspoon ground coriander
1 teaspoon sesame seeds (optional)

Directions

1

place all ingredients except sesame seeds in a bag or vacuume type marinater.
2

let marinate overnight.
3

when ready to cook spray a casserole pan with nonstick spray.
4

Oven to 400 degrees.
5

lay chicken in single layer and dump marinated over chicken or leave out altogehter.
6

sprinkle with seeds.
7

bake for about 45 minutes, turn over and broil until done at lease 10 inches from the broiler, you just want to crisp it up not burn it.