Bhindi Bhaji

11 ingredients
5 steps

Ingredients

  • 300 g okra
  • 2 tablespoons olive oil
  • 1 teaspoon whole cumin seed
  • 1 medium onion, chopped
  • 6 -8 garlic cloves, thinly sliced
  • 1 teaspoon chili powder
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 2 tomatoes, peeled and chopped
  • salt
  • 1 tablespoon chopped coriander leaves

Directions

  1. 1
    Soak the okra in fresh cold water for around 30 minutes then let it dry completely. Top and tail the okra then cut into 30mm lengths.
  2. 2
    Heat the oil in a wok and add the cumin seeds. When the seeds begin to pop, add the chopped onion and garlic. Stir fry until the onion is translucent.
  3. 3
    Still in the chili powder, coriander seeds and turmeric and stir fry for about a minute. Add the okra and mix well. Turn the heat to low, cover the pot and cook for about 5 minutes.
  4. 4
    Add the chopped tomatoes and salt, mix well, re-cover and cook for a further 5 minutes.
  5. 5
    Serve garnished with the fresh coriander.

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