Black Beans

10 ingredients
10 steps

Ingredients

  • 12 ounces black beans uncooked
  • 2 each bay leaves
  • 1/2 medium onions chopped
  • 1/2 medium green bell peppers chopped
  • 3 each garlic cloves finely chopped
  • 3 tablespoons olive oil
  • 1/2 teaspoon oregano
  • 1/4 teaspoon black pepper ground
  • 1 teaspoon salt
  • 4 teaspoons sugar

Directions

  1. 1
    Soak beans in a large soup pot, with enough water to cover the beans, for at least six to eight hours.
  2. 2
    Add two bay leaves and a few drops of olive oil to the water.
  3. 3
    Cook the beans over high heat for 90 minutes, checking frequently to see that there is enough water in the pot.
  4. 4
    The water should always cover the beans.
  5. 5
    Once the beans are tender, prepare a sofrito by combining the onion, green pepper, garlic, oregano, ground pepper and olive oil in a small frying pan.
  6. 6
    Cook over medium-high heat for six to eight minutes, stirring frequently.
  7. 7
    Add the sofrito to the black beans, reducing the heat on the beans to low.
  8. 8
    Mix the sofrito well with the beans, pressing some of the beans with a slotted spoon so that the flavors will soak in.
  9. 9
    Add the salt and sugar to the beans and simmer for half an hour.
  10. 10
    Remove bay leaves and serve.

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