Blueberry Mega-Muffins

Name: Blueberry Mega-Muffins
Ingredients: 2 tbsp steel cut oats; 1 scoop protein powder; 1 tbsp flaxseed meal; 1 tsp cinnamon; 1/2 tsp of baking powder; 1/8 tsp salt; 1/2 medium banana; 1 egg white or 3 tbsp of liquid egg whites; 2 tbsp frozen blueberries

9 ingredients

7 steps

Ingredients

2 tbsp steel cut oats
1 scoop protein powder
1 tbsp flaxseed meal
1 tsp cinnamon
1/2 tsp of baking powder
1/8 tsp salt
1/2 medium banana
1 egg white or 3 tbsp of liquid egg whites
2 tbsp frozen blueberries

Directions

1

1. Preheat oven to 350 degrees.
2

2. Combine the oats, protein powder, flaxseed meal, cinnamon, baking powder, and salt and mix thoroughly.
3

3. Next add in the banana and egg whites and blend with an immersion blender until smooth.
4

4. Gently fold in the blueberries.
5

5. Grease a muffin tin with canola or olive oil.
6

6. Pour the batter into the muffin tin.
7

7. Bake for 25 to 30 minutes.