Breakfast Bars

6 ingredients
1 steps

Ingredients

  • 1 14-fl-oz can condensed milk
  • 2 1/2 cups rolled oats (not instant)
  • 1 cup shredded coconut
  • 1 cup dried cranberries
  • 1 cup mixed seeds (pumpkin, sunflower, sesame)
  • 1 cup natural unsalted peanuts

Directions

  1. 1
    {"0":"1. Preheat the oven to 250 degrees and oil a 9- x 13-inch baking pan or just use a disposable aluminum foil one.","2":"2. Warm the condensed milk in a large pan.","4":"3. Meanwhile, mix all the other ingredients together and add the warmed condensed milk, using a rubber spatula to fold and distribute.","6":"4. Spread the mixture into the oiled or foil pan and press down with a spatula or, better still, your hands (wearing those disposable latex CSI gloves to stop you from sticking) to make the surface even.","8":"5. Bake for 1 hour, remove, and after about 15 minutes, cut into four across and four down, to make 16 chunky bars. Let cool completely.","10":"Makes 16"}

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