Breakfast Burrito Bowl

16 ingredients
4 steps

Ingredients

  • 1 cup cooking spray
  • 20 ounces butternut squash, seeded and cut into 1-inch cubes
  • 1 1/2 teaspoons olive oil
  • 3 teaspoons garlic powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon fresh ground pepper, to taste
  • 1 cup chopped tomato
  • 1/3 cup chopped onion
  • 1/2 lime juice
  • 1 teaspoon olive oil
  • 4 large eggs
  • 4 ounces Hass avocadoes, cubed
  • 1/4 cup reduced-fat shredded cheddar cheese
  • 1 cup chopped cilantro

Directions

  1. 1
    Preheat oven to 425 degrees F. Spray a large nonstick baking sheet with oil.
  2. 2
    In a medium bowl, combine squash, olive oil, garlic powder, cumin, smoked paprika, 1/2 teaspoon salt and pepper. Toss well to coat. Spread squash evenly onto a sheet pan and roast for 20-25 minutes, or until browned and tender, tossing once halfway through.
  3. 3
    Heat a small skillet over medium heat, lightly spray with olive oil spray, add eggs, season with salt, cover and cook to your desired doneness.
  4. 4
    To assemble bowls: Layer 2/3 cup squash, 1/2 cup pico, 1 oz avocado, 1 egg and 1 tablespoon cheese. Repeat for remaining bowls.

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