Brunch Rice Recipe

Name: Brunch Rice Recipe
Ingredients: 1 1/2 c. brown rice; 1 tsp margarine; 3/4 c. grated carrot; 3/4 c. diced green bell pepper; 3/4 c. sliced mushroom; 6 x egg whites; 2 x Large eggs; 1/2 c. lowfat milk; 1/2 tsp salt; 1/4 tsp freshly-grnd black pepper; 1/2 c. grated Cheddar cheese

11 ingredients

8 steps

Ingredients

1 1/2 c. brown rice
1 tsp margarine
3/4 c. grated carrot
3/4 c. diced green bell pepper
3/4 c. sliced mushroom
6 x egg whites
2 x Large eggs
1/2 c. lowfat milk
1/2 tsp salt
1/4 tsp freshly-grnd black pepper
1/2 c. grated Cheddar cheese

Directions

1

Heat margarine in a large skillet over medium-high heat till warm.
2

Add in grated carrots, diced green bell pepper, and sliced mushrooms; cook for 2 min.
3

Combine egg whites, Large eggs, lowfat milk, salt, and pepper in a small bowl.
4

Reduce the heat to medium and pour the egg mix over the vegetables.
5

Continue stirring for 1 1/2 to 2 min.
6

Add in the rice and grated cheddar cheese; stir to mix well.
7

Heat for 2 min.
8

This recipe yields 4 servings.