Bulgur Chicken Salad

Name: Bulgur Chicken Salad
Ingredients: 2 cups water; 1 cup uncooked bulgur; 2 cups frozen diced cooked chicken, thawed; 1 cup chopped green onions (about 8); 2 tablespoons lemon juice; 1 teaspoon olive oil; 1/4 teaspoon salt; 1 (8-ounce) can pineapple tidbits in juice, undrained; 1 red bell pepper, finely chopped; 1/2 cup chopped fresh parsley (optional); Dash of hot sauce (optional)

11 ingredients

2 steps

Ingredients

2 cups water
1 cup uncooked bulgur
2 cups frozen diced cooked chicken, thawed
1 cup chopped green onions (about 8)
2 tablespoons lemon juice
1 teaspoon olive oil
1/4 teaspoon salt
1 (8-ounce) can pineapple tidbits in juice, undrained
1 red bell pepper, finely chopped
1/2 cup chopped fresh parsley (optional)
Dash of hot sauce (optional)

Directions

1

Bring water to a boil in a medium saucepan. Stir in bulgur; cover and simmer 15 minutes or until water is absorbed. Remove from heat, and fluff with a fork.
2

While bulgar cooks, combine chicken and next 6 ingredients; if desired, add parsley and hot sauce. Add to cooked bulgur, stirring well.