California Breakfast Wrap

11 ingredients
10 steps

Ingredients

  • 4 large eggs
  • 2 large egg whites
  • salt
  • Pepper
  • 4 8-inch whole wheat tortillas
  • 4 tbsp. goat cheese
  • 3 1/2 oz. baby spinach
  • 1 tsp. canola oil
  • 1 medium tomato
  • 1 Hass avocado
  • 1 tbsp. chopped fresh dill leaves

Directions

  1. 1
    In medium bowl, beat eggs, egg whites, and 1/8 teaspoon each salt and freshly ground black pepper.
  2. 2
    On microwave-safe plate, cover tortillas with damp paper towel.
  3. 3
    Microwave on high 30 seconds or until just warm and pliable.
  4. 4
    Spread 1 tablespoon goat cheese on each tortilla; top with spinach.
  5. 5
    In 12-inch nonstick skillet, heat oil on medium 1 minute.
  6. 6
    Add egg mixture.
  7. 7
    Cook 2 minutes or until almost set, stirring gently.
  8. 8
    Remove from heat; fold in tomato, avocado, and 1/4 teaspoon salt.
  9. 9
    Divide hot egg mixture among tortillas.
  10. 10
    Top with dill; fold in half.

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