Carrot-Pineapple Smoothie

Directions

1. 1
   Pour the carrot juice into an ice cube tray and freeze until solid, at least 2 hours.
2. 2
   Put the pineapple, buttermilk, dates, carrot juice ice cubes and cinnamon into a blender.
3. 3
   Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process.
4. 4
   Add 1 to 2 tablespoons of cold water if needed to adjust consistency.