Cauliflower Mashed Pseudo-Potatoes
7 ingredients
14 steps
Ingredients
- 1 tablespoon extra virgin olive oil
- 1 medium head cauliflower, cut into large florets, stem sliced 1/2 inch thick
- 1 medium apple, peeled and cored, chopped
- 1 medium yellow onion, chopped
- 2 teaspoons curry powder
- salt & freshly ground black pepper
- 1 cup water
Directions
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11.
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2Heat the oil in a large cast-iron pan over medium heat.
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3When the oil is simmering, add the cauliflower, apple, onion, and curry powder.
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4Season to taste with salt and black pepper and mix well until the cauliflower is coated in the oil and spices.
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5Cook, stirring frequently, for 8 minutes.
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62.
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7Turn the heat down to low and add the water.
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8Cover and cook until the cauliflower is completely tender, 10-15 minutes.
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93.
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10Transfer the contents of the pan to a food processor and pulse the cauliflower mixture until it is creamy but thick, similar to the consistency of mashed potatoes.
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11Add a little more water if necessary, but be careful or you'll wind up with cauliflower soup.
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124.
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13Check for seasoning and add more salt and pepper if necessary.
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14Any leftover mashed cauliflower can be stored in the refrigerator for up to 4 days.
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