Cedar Plank Tuna
29 ingredients
43 steps
Ingredients
- 1 untreated cedar plank
- 1 untreated cedar plank cut into 4 pieces
- 4 (6 to 7-ounce) tuna steaks
- Salt and pepper
- 2 tablespoons extra-virgin olive oil plus 2 tablespoons
- 1 tablespoon fennel seeds
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon butter
- 4 medium sized fennel bulbs, sliced very thinly
- 2 shallots, thinly sliced
- Salt and pepper
- 1 tablespoon chopped parsley leaves
- 2 tablespoons extra-virgin olive oil
- 5 garlic cloves, peeled and thinly sliced
- 2 shallots, thinly sliced
- 2 jalapeno peppers, sliced in rounds with seeds
- 20 baby shrimp, peeled
- 1 cup white wine
- 1 cup freshly squeezed orange juice
- 4 blood oranges, or navel oranges, segmented
- 1 tablespoon chopped parsley leaves
- 2 tablespoons butter
- 6 cups milk
- 1/4 cup butter
- 2 cups quick cooking polenta
- 2 cups walnuts, toasted
- 1 cup grated Parmesan
- Salt and pepper
- Walnut oil, for drizzling
Directions
-
1Preheat oven to 500 degrees F.
-
2Tuna:
-
3Immerse cedar planks in water and soak for at least 4 hours or overnight.
-
4Once oven is hot preheat the plank for 5 minutes prior to starting the tuna.
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5Heat a large saute pan over high heat.
-
6Season the tuna on all sides with salt and pepper then rub with olive oil.
-
7Place 2 tablespoons of olive oil into the hot saute pan.
-
8Sear the tuna on 1 side until well browned, about 4 to 6 minutes.
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9Remove from pan placing onto the preheated cedar plank seared side up.
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10Place on a half sheet pan.
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11Place into the oven and roast 2 minutes (for medium rare), or until desired doneness.
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12Fennel:
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13Heat large saute pan over medium heat, toast the fennel seeds, until lightly brown and fragrant.
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14Place olive oil and butter into the heated pan, once the butter melts and starts to brown add the thinly sliced fennel and shallot.
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15Season fennel with salt and pepper, to taste.
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16Cook until the fennel becomes somewhat soft and starts to brown, about 8 minutes.
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17Finish with the chopped parsley.
-
18Set pan aside and keep warm until ready to plate.
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19Shrimp Vinaigrette:
-
20Heat large saucepan over high heat.
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21Add the olive oil.
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22Add the garlic, shallot and chiles, being careful not to burn the garlic.
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23Add the shrimp, white wine and orange juice to the pan, cover and lower heat to medium.
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24Cook shrimp until they have turned pink, be careful not to overcook them.
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25When shrimp are cooked through, remove them with a slotted spoon and place in a bowl.
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26Reduce liquid by half, then, finish the sauce with the orange segments, chopped parsley, and butter.
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27Walnut Polenta:
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28Heat a large straight-sided pan over high heat.
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29Add milk and butter and season with salt and pepper.
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30Bring to a boil.
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31Slowly whisk in polenta, reduce flame to low.
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32Stir for 3 to 5 minutes.
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33Fold in half of the chopped walnuts.
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34Season with salt and pepper.
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35Assembly:
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36Place some of the sauteed fennel on the cut cedar plank.
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37Slice tuna and arrange on top of fennel.
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38Place plank on half of a rectangle plate.
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39Spoon shrimp vinaigrette over tuna.
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40Spoon polenta into cast iron casserole.
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41Garnish with grated Parmesan and grate the remaining walnuts, over the polenta, and drizzle with walnut oil.
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42Place casserole on the other half of the plate.
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43Repeat procedure for the remaining portions.
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